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Heart Says… Affirmation & Strategy Cards Digital Download for Mental Health

Nurture your mental health and well-being with the Heart Says… Affirmation & Strategy Cards digital download. This set of 30 heart-themed cards offers gentle affirmations and practical strategies to enhance resilience, mindfulness, and self-care.

Starting From £12.00

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💬 Mighties Message: Exciting news! Lollygag Gifts now has a sister shop – Lollygag Jewellery! ✨ Dopamine jewellery + wellbeing gifts, both handmade with care. Shop now: mightiemakers.co.uk/shop/lollygag-jewellery
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Designed by Hayley Rennie, a Specialist Mental Health and Neurodiversity Mentor, these cards provide thoughtful support for everyday challenges. Each card features a heart-inspired design, a compassionate affirmation, and an actionable strategy to help manage emotions, reduce stress, and promote positivity.

With 30 affirmations and strategies in total, you’ll receive a high-quality printable PDF and a Canva template for customization. Whether for personal use, therapy, classrooms, or daily routines, these cards are versatile and beneficial.

The key features of the Heart Says… Affirmation & Strategy Cards include:

  • Digital download for instant access
  • Printable PDF with crop marks and bleed for easy printing
  • 30 heart-themed designs suitable for all ages
  • Support for mental health and self-care practices
  • Applicable for parents, carers, teachers, therapists, and personal well-being routines

Embrace positivity and tranquility in your daily life with these pocket-sized cards, offering a valuable digital toolkit for mental health and resilience.

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Welcome to My Shop

My Story

A few years ago, my life hit an unexpected pause. Long Covid left me exhausted, foggy, and frustrated. On top of that, living with ADHD and generalised anxiety disorder meant my mind never truly rested, even when my body had to. I’d been taught that productivity defined my worth — but my health forced me to slow down.

At first, I felt guilty for resting. But in the quiet, I started making again. Playing with clay, colours, and textures became my therapy. Each earring, fidget, or tiny gift I made reminded me that creativity could be both gentle and powerful. I realised that “wasting time” wasn’t wasting at all — it was healing.

That was the beginning of Lollygag — a space built from my lived experience as a disabled creator, shaped by rest, joy, and authenticity. I design everything slowly, with intention and flexibility, because real life doesn’t fit into neat schedules. Chronic illness, neurodivergence, and fluctuating energy are part of my process — not obstacles to it.

As my work evolved, two clear strands emerged.
Lollygag Jewellery celebrates dopamine dressing — bold, colourful designs that express personality, joy, and confidence, especially for those of us who’ve ever felt invisible or “too much.”
Lollygag Gifts focuses on wellbeing — soothing fidgets, Moments of Joy Kits, and small sensory tools designed to bring calm and comfort to disabled and neurodivergent people.

Everything is handmade by me, with accessibility, compassion, and creativity at the heart of what I do. Lollygag is proof that creativity can thrive in all kinds of bodies and brains — and that slowing down doesn’t mean giving up; it means finding a new rhythm.


Why Lollygag?!

At Lollygag, I believe jewellery should be joyful, playful, and deeply personal. My dopamine jewellery is bold, colourful, and designed to lift your mood as much as your outfit. Handmade slowly and sustainably in Sheffield from polymer clay and glass beads, each piece is one of a kind — a little wearable burst of happiness that celebrates individuality and self-expression.

 

The name Lollygag carries its own quiet rebellion. To lollygag means to slow down, to drift, to waste a little time — but I see it as reclaiming time. It’s a reminder that rest, creativity, and daydreaming aren’t indulgences; they’re essential. Every earring, necklace, or bracelet I create is a small nudge to pause, play, and find joy in the present.

Want to hear more about what inspires our collections, the stories behind our designs, and our latest offers?
We also share feel-good wellbeing tips, grounding techniques, and creative ways to add a little joy to your day.
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Heart Says… Affirmation & Strategy Cards Digital Download for Mental Health
Heart Says… Affirmation & Strategy Cards Digital Download for Mental Health

Starting From £12.00

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