Grounding Technique Box Breathing Wallet Card with Affirmation – Thin Aluminium
Hazel Dawn Illustrations
Stay calm and centred with our Grounding Technique Box Breathing Wallet Card made from durable thin aluminium. This convenient card includes the option of purchasing a binder ring for easy attachment (Please note you will get a pastel binder ring of varying colour). The card features the Box Breathing technique on one side to help regulate your breathing and reduce stress. On the opposite side, find a powerful affirmation to boost your mood and mindset. Other designs available.
Starting From £3.50
Chronic Illness
Experience a sense of peace and tranquility with our Grounding Technique Box Breathing Wallet Card. Crafted from high-quality thin aluminium, this durable card is designed to be carried with you wherever you go. The front of the card displays a step-by-step guide to the Box Breathing technique, a powerful method for calming the mind and body in stressful situations.
On the reverse side, you’ll discover a carefully selected affirmation to inspire and motivate you throughout the day. Whether you’re feeling anxious, overwhelmed, or simply need a moment of relaxation, this wallet card is the perfect tool to help you find your centre.
With the optional binder ring, you can easily attach the card to your keys, bag, or wallet for quick access. Take control of your well-being and embrace moments of mindfulness with our Grounding Technique Box Breathing Wallet Card.
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My Story
Welcome to Hazel-Dawn Illustrations — Illustrating Happiness
Hi, I'm the artist behind Hazel-Dawn Illustrations — a creative space where I bring joy to others through custom artwork, especially pet portraits, Chronic Illness awareness products, personalised gifts, and heartfelt illustrations. I work primarily on my iPad using Procreate, pouring love and care into every piece I create.
As someone living with multiple chronic health conditions — including Polyposis, Chronic Fatigue Syndrome (CFS/ME), POTS, Raynaud’s, Restless Legs Syndrome, Chronic Migraine, Fibromyalgia, suspected Lupus (SLE), Hypermobility, Gastroparesis, Arthritis, and a permanent stoma — I understand how important it is to find moments of light in tough times. My art is both my passion and my purpose, helping me connect with others who appreciate meaningful, personalised creations — whether you're a fellow Chronic Illness Badass, an animal lover, or someone looking for a thoughtful gift.
Every order supports not just a small business, but a disabled artist who is building something beautiful despite the challenges. Thank you for being part of this journey with me xxx
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